Dr. Lakshmi Kannan
Dr. Kannan's Expertise:
Dr. Lakshmi Kannan is the founder and lead psychologist at Powerful Insights Psychologist, distinguished as a highly esteemed registered psychologist in Vancouver, BC. Her doctoral research focused on the efficacy of diverse therapeutic strategies. Armed with an extensive body of articles and papers, Dr. Kannan has the expertise to facilitate significant shifts quickly. She excels in tailoring holistic plans, specifically designed to address your unique life situation, guiding you towards a transformative and positive journey. Dr. Kannan's mission is to empower minds with proven, evidence-based psychological tools, enabling individuals to transcend limits and conquer challenges, thereby living each moment to the fullest. Her endeavors serve as a testament to her vision of creating a world where every individual attains inner peace and oneness.
Our first conversation with Dr. Lakshmi Kannan explores anxiety as a root cause of mental stress and its potential cascading impact on various aspects of life. Dr. Kannan, with a Ph.D. focused on therapeutic strategies, aims to empower individuals with evidence-based psychological tools for positive transformation. Her holistic approach blends traditional wisdom with contemporary methodologies, including EMDR, cognitive-behavioral therapies, stress management, and mindfulness-integrated therapies.
The goal is to help individuals make conscious choices, fostering inner peace and contributing to collective joy. To learn more about her work, visit powerfulinsightspsychologist.com. The conversation teases upcoming sessions with Dr. Kannan, who will share her experience and knowledge to inspire personal growth, guided by her motivating motto: "Let's find a way or make one!"
Part1: In a compelling conversation with Dr. Lakshmi Kannan, we explored the awareness of anxiety, recognizing it as a root cause of mental stress with potential repercussions. Dr. Kannan, founder of Powerful Insights Psychologist in Vancouver, is a highly esteemed registered psychologist with a Ph.D. focused on diverse therapeutic strategies. Her mission is to empower individuals using evidence-based tools, fostering positive transformations and helping people overcome challenges. Dr. Kannan's approach seamlessly merges traditional wisdom with modern methodologies, offering concrete solutions through EMDR, cognitive-behavioral therapies, and mindfulness-integrated therapies. Her calming and holistic methods aim to forge a connection with the Universe, contributing to collective joy and bliss. For more insights, visit her website: Powerful Insights Psychologist. Stay tuned for upcoming sessions, where Dr. Kannan will share valuable experiences and knowledge, inspiring personal growth with her motivating motto: "Let's find a way or make one!".
More on the episode: click here
Part2: In the continuation of our discussion with Dr. Lakshmi Kannan on Anxiety and Relationships, she delves into themes of discrimination, separation, roots, sense of belonging, and ego, all contributing to anxiety's profound impact on relationships. Dr. Kannan provides insights on recognizing and overcoming these challenges, emphasizing the importance of affirming one's belonging with the key message: "I Belong Here." As the founder of Powerful Insights Psychologist in Vancouver, BC, Dr. Kannan's extensive expertise in diverse therapeutic strategies allows her to tailor holistic plans for individuals, guiding them on transformative journeys. Her mission is to empower minds with evidence-based tools, transcending limits and fostering inner peace. To learn more about her work, visit powerfulinsightspsychologist.com. Stay tuned for upcoming sessions where Dr. Kannan will share valuable experiences, inspiring personal growth with her motivating motto: "Let's find a way or make one!"
More on the episode: click here
Are you constantly checking your phone the moment you wake up? Do you feel a nagging sense of being lesser, or fear missing out on something crucial online? Dr. Kannan delves deep into the root causes of these anxieties, shedding light on the relentless cycle of overthinking and the stress of unmet expectations from our online interactions. From the haunting FOMO (fear of missing out) to the obsessive scrutiny over the likes and engagement our posts receive, she explains how these digital behaviours are red flags signalling a deeper issue.. for more on the episode click here.
